Ok, so it’s been the LONGEST time since I last posted. I’m not gonna lie. I’m in a funk. Between feeling burnt out crispy with running, teaching 3 nights a week back to back (for 4+ hours), and the winter, it’s been tough. Just to give you a sense of what that means, here’s an exchange I had with Jen last night. I guess she and Jenny had a discussion about me during yesterday’s long run. I was in DC for the weekend so I did my long run earlier in the week (more on that in a bit).
Do you like how her offer of “taking me out” gets meet with immediate suspicion? Although, on the flipside, do you like how Jen downgraded the “taking you out” part to just all going out? Gotta love my friends, right? But seriously, it’s nice to know that people care enough to make sure I don’t go off the deep end.
I’m in DC for the weekend, really 36 hours for some English teacher conference planning (neeeeeerds, I know). Anyhow, I had the opportunity to meet Tracey last year at the same planning meeting and she was pregnant at the time, but we got to talking about running. We ACTUALLY got to run together this time since baby has since exited the womb and she’s back running. She just did a half marathon last month! Admittedly, she tried to duck me about running early Sunday morning, but I convinced her 🙂 AND, this makes her officially my first running buddy from traveling on the blog. Woohoo! So here we are at the mall. You may remember a similar (solo) picture from this run/trip last year.
And of course, we had to stop by and see the Obama’s. They had coffee ready for us.
And to top it all off for fabulousness, I got a free extra drink after the run! I was asking about the “flat white” drink at Starbucks (not my preferred caffeinated beverage vendor, but the only thing open in our neck of the woods). I’m not sure if they were being very generous or just confused, but I got both my almond milk cap and flat white! Extra caffeine is never a bad thing. Also, I tend to get “fancy” drinks only after a run. I’m all about the black coffee otherwise.
EDITED TO INCLUDE: Ha. I forgot. During our run I saw a black squirrel, and I commented to Tracey that we don’t see those in Illinois, and did they have them in Arizona. “Uh, is that like a groundhog?” So, no, they don’t have squirrels everywhere like the midwest. Furthermore, Tracey said “I run by javelinas and coyotes, is that like the same thing?” Um, no. Differences in running around the country!
Because I didn’t feel like finagling a 12+ mile run out of town when our time was so booked, I decided to do my long run Thursday. To try and shake things up, I decided to head out to the hills and trails of Waterfall Glen. There was a threatened fierce blizzard Wednesday night, but that didn’t really manifest. There WAS snow on the ground, though. You can see some of the path was less travelled than others. It was gorgeous and quiet. Really beautiful, and the sun started to come out. I’ve also been realizing that running in snow might help your form, but that’s another post.
The snow was powdery enough, and the trail was probably clear before the “storm,” so I decided against the Yak Trax and went with my trail shoes. I wish they were more water-resistant as my feet did get wet, but I definitely didn’t find myself missing the Trax. With the exception of some squishing around from the soft snow, I didn’t have much issue running in it. Of course, I also visited one of my favorite port-a-potties. Right around the halfway point 🙂
I also realized that I haven’t run much at Waterfall Glen in the winter. I’ve run it in the fall and early spring, but with all of the snow we’ve gotten the last couple of winters it’s been tricky trying to get any decent running there in February. With all of the foliage gone, though, I stopped around mile 5 because I noticed the foundations of an old building. I think usually there are at least some leaves covering easy viewing of it, even though it’s just a few feet from the path. I think it might be the remains of the Old Lincoln Park Nursery on this map? I did see another building ruin a bit further later on the run as well, so I’m not sure. Still, it was cool to see something that I’ve run by so many times before. Forcing myself to do hill work at Big Bertha? Not cool. But I was channeling my inner Patty Herrera (who’s obsessing about Boston’s hills) to get out there and do it.
I thought about doing some very bloggery “Top 10 Things to Do to Shake Up Your Run,” but I’m a lazy blogger. So here’s a couple things, 1) Take a break. Cut yourself some slack and go do something else. 2) Try running somewhere new or WITH someone new. If you feel like you’re in a rut or routine, do something to shake it up.
There. I know. Life changing. But get out there and do something. Nobody’s making you run, so if it’s not fun, do something else. Just keep moving.